Happy 'ED' is part of my UPLIFTING emotion set and is a tool to encourage kids and adults to become more aware of their emotions and to learn how to develop more positive ones. In this case, the positive emotion will be about HAPPINESS.
How does an UPLIFTING ED work?
Place the ED somewhere where it will trigger a reminder of the positive emotion you are focused on developing.
When you see the ED, take a moment to connect with the feeling and action around HAPPINESS.
Each ED comes with:
- An 'I'm having an ED' Emotion List Card
- A 'How To' guide to using the ED to create more awareness around the positive emotion
Each ED is handmade with love by ME, and 50% of my profits will be donated to the charity I support, called Sewing Seeds International.